For professional or amateur athletes, a new accessory has been added to their collection: the weighted vest. It is a piece of equipment used to spice up workouts. Running or Crossfit, it allows to make a physical activity more intense…
Read moreHave you finally decided to work out regularly? Even if many applications now allow you to exercise at home, there is no better place than the gym. It’s the best way to motivate yourself daily. So, why join a gym?…
Read moreThe decision is made to practice a little sport. You have the strength that is also present to support the efforts required for regular workouts. There is nothing more comfortable than to stand on a weight bench for the various…
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